Welcome to Shelby Trained.com where athletes, parents, and coaches alike can find the latest information on training and performance enhancement for sports.
Shelby Turcotte (MS, PES, YCS) is now into his 5th year of performance training. His company, Finer Points has quickly become known as the premier performance company in Maine, helping athletes of all ages and abilities reach their peak. His belief is that athletes are developed not ”worked out.” Therefore training must be planned both short and long term to allow the athlete to be able to reach their maximal potential . Shelby’s comprehensive and customizable training system is designed to meet the needs of athletes of all ages. It has been used and tested numerous times to improve youth, high school, college, and even professional athletes. His training theory consists of 4 steps that build upon one another to create a comprehensive system which builds and develops various qualities so that athletes learn to maximize both movement and efficiency.
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