Coaching

The results you want.

I’m all about results. Not the type of hyped up results where you can throw on some “hot belt” and end up with abs 5 minutes later while you watch reruns of the Jersey Shore. I’m about helping you achieve the body you want, in the time you have, with the resources you have available to you.

Sound too good to be true?

Here’s the deal: Because of the ingenious folks who happened to invent this thing called the internet, I’m able to offer a variety of coaching programs ranging from 1 on 1 private training (in-person), to Inner Circle group coaching all at an affordable price. So no matter what you’re budget I’m able to provide an effective option for you.

Nothing is generic.

After an initial assessment and evaluation I will direct my focus on designing the program that is right for you and your goals. This means that my program must focus on creating workouts that you are able to do consistently, with the resources that you have available to you, and in the time you can commit to. I don’t expect any of my clients to have their entire life revolve around their training (unless you want it to of course).

Best of all, unlike buying traditional books or magazines where you have no support and no nutritional advice, with my coaching I’m able to offer email support so that we can make adjustments and answer all of the questions as you continue to progress. This means less frustration and more progress.

My Experience:

Because of my experiences with every type of client (from average Joe, and Jane to elite college and professional athletes) I have been able to see what works and what doesn’t. I’ve helped more than a thousand clients build muscle, lose fat, improve athleticism, all while living the life they want outside of their training and nutrition (because that’s what it’s all about)!

When you’re ready to take the next step to achieving the healthy, happy lifestyle you deserve and get Shelby Trained, email me personally at: [email protected]

Do You Want to Feel 10 Years Younger In As Little As 10 Minutes A Day?