The Accountability Advantage

Shelby Trained

Published on: 17/11/2025

Not every athlete will go pro, but every athlete will grow up. This post breaks down why accountability is one of the most valuable life skills sports can teach—and why follow-through and ownership matter far beyond the game.

Habits and Behaviors

The Action Gap

Shelby Trained

Published on: 11/11/2025

Everyone wants to improve—until it’s time to act. Learn why most people stall before taking the first step, and how consistent action—not intention—creates real results.

Habits and Behaviors