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Personalized Coaching
We offer a variety of coaching services to help you alleviate pain, lose fat, and move better.
Included Gym Membership!
Any Shelby Trained clients get a complimentary gym membership.
Virtual Coaching
We have budget-friendly up through completely personalized approaches available for adults and athletes.
Consulting/Speaking
Speaking and consulting options for schools, businesses, and organizations. Let us know how we can help you.
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Training Facility and Gym: 2 DeLorme Drive, Yarmouth, Maine 04097 | 207-212-8371
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ARTICLES
July 23, 2021
Not Popular, But It's Science
July 1, 2021
How to train around injuries
July 1, 2021
Speed - what it really is
April 28, 2021