PROVIDING SIMPLE, EFFECTIVE, AND PERSONALIZED SOLUTIONS
"We coach people to take control of their lives so they can feel better and perform like they were 10 years younger."
Personalization
Habit-based
Community-oriented
OUR STANDARD CHARTER MEMBERSHIP
Standard Starter 4-week Membership (Annual Agreement):
Sign up today and we’ll give you the first 4-weeks for $97 ($900+ value)
Assessment ($115 value)
Customized Training Program ($150 value)
Up to 8 sessions (2x/week Semi-private Training Sessions) ($520 value)
Flexible Schedule (6am-7p Monday through Friday)
Interchangeable Virtual and In-Person Sessions
ST App and Virtual Coaching Support ($50 value)
1 on 1 Success Sessions ($50 value)
Video Library Access ($25 value)
Rewards Program (earn free training sessions!)
30 Day Love it or Leave it Money-back guarantee
REVIEWS
Our Values
Honesty
Detail Oriented
Communication
Relationship
Awareness
Optimism
GETTING
SHELBY TRAINED
Health & Wellness - differently!
The Simplementation System is a health & wellness-based system that is built upon successfully implementing evidence-based actions into people's busy lives.
What are your specific fitness goals?
Our Team believes in providing a personalized approach to ensure your results. We are purposeful in everything from the workouts, to the coaching, to the fun/safe environment.
FIND OUT WHAT IT MEANS TO GET #SHELBYTRAINED
Learn why people seek us out to help them change their lives!
ARTICLES
July 23, 2021
Not Popular, But It's Science
July 1, 2021
How to train around injuries
July 1, 2021
Speed - what it really is
April 28, 2021
The X factor
Training Facility and Gym: 2 DeLorme Drive, Yarmouth, Maine 04097 | 207-212-8371
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