Training Facility and Gym: 2 DeLorme Drive, Yarmouth, Maine 04097 | 207-212-8371

PROVIDING SIMPLE, EFFECTIVE, AND PERSONALIZED SOLUTIONS

REVIEWS

CONSULTING

FIND OUT WHAT IT MEANS TO GET #SHELBYTRAINED

Learn why people seek us out to help them change their lives!

INTERESTED IN OUR SIMPLEMENTATION SYSTEM?

ARTICLES

July 23, 2021

Not Popular, But It's Science

July 1, 2021

How to train around injuries

July 1, 2021

Speed - what it really is

April 28, 2021

The X factor

Copyright © 2023 Shelby Trained - All Rights Reserved.