Training Facility and Gym: 2 DeLorme Drive, Yarmouth, Maine 04097 | 207-212-8371

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REVIEWS

Personalized Coaching

We offer a variety of coaching services to help you alleviate pain, lose fat, and move better.

Included Gym Membership!

Any Shelby Trained clients get a complimentary gym membership.

Virtual Coaching

We have budget-friendly up through completely personalized approaches available for adults and athletes.

Consulting/Speaking

Speaking and consulting options for schools, businesses, and organizations. Let us know how we can help you.

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ARTICLES

July 23, 2021

Not Popular, But It's Science

July 1, 2021

How to train around injuries

July 1, 2021

Speed - what it really is

April 28, 2021

The X factor

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