Training Facility and Gym: 2 DeLorme Drive, Yarmouth, Maine 04097 | 207-212-8371
PROVIDING SIMPLE, EFFECTIVE, AND PERSONALIZED SOLUTIONS
WHAT'S THE SHELBY-TRAINED DIFFERENCE?
REVIEWS
We believe in personalization.
Our goal is to help you create the life you want.
It is our mission to simplify health/fitness/performance so that people can improve the quality of their life. We tell people from day 1, that our mission is to be a bridge the gap between where they are now and where they want to go.
Because of our commitment to each individuals needs, we also expect that every client (in-person and remote) be committed to their goal(s) and show up with a purpose. After all, if you don't know where you're going it's hard to get there.
Ready to get Shelby Trained?
If you like what you see here, maybe it's time to connect with us to see if we can help you out in your fitness goals.
We're more than happy to jump on a call or have you swing by the facility to see if it'd be a good match for you and your goals.
HEAR EXACTLY WHAT MAKES US DIFFERENT:
Hear George talk about what the 'secret sauce is..
It's more than just a workout.
"It's a special place where you not only grow as an athlete, but as an individual." - Ben Coleman
"It's not just about the physical with him. It's all aspects of life" - Julia
"I not only lost the weight, I lost more than my goal!" - Cathy
FIND OUT WHAT IT MEANS TO GET #SHELBYTRAINED
Learn why people seek us out to help them change their lives!
INTERESTED IN OUR SIMPLEMENTATION SYSTEM?
ARTICLES
July 23, 2021
Not Popular, But It's Science
July 1, 2021
How to train around injuries
July 1, 2021
Speed - what it really is
April 28, 2021
The X factor
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