For organizations
Better movement.
Healthier people.
Stronger organizations.
Better health, movement, and performance should extend beyond the walls of our facility.
We partner with schools, businesses, teams, and organizations to develop personalized fitness, wellness, and performance solutions that meet the needs of their people.
How we can help
A one-time service, or a program your team can run.
- On-site training. Customized fitness, strength, and performance programs delivered at your location.
- Wellness programs. Practical initiatives designed to improve health, movement, and long-term habits.
- Movement and injury-risk assessments. Identify movement limitations, potential injury risks, and opportunities for improvement.
- Education and staff development. Speaking, plus the knowledge and tools to support healthier, more active people.
The system
Simplementation
Simplementation is the structured program we teach and help organizations implement, integrate, and operate using their own staff.
The wheel is the system: physical activity, hydration, nutrition, sleep, relaxation and emotional stress, recovery, and coaching.
Whether you need a one-time service, an ongoing partnership, or a program your team can manage independently, we’ll help you build a solution that works.
Tell us about your organization, your challenges, and what you’re hoping to accomplish. Call or text 207-212-8371, or write [email protected].